I hope you enjoy and benefit from the essays I provide here, read them over and over again if you find they help you.
But please beware that after more than 15 years of participation with countless online lowcarb groups, my single overriding impression is that lack of information or “support” is not the reason why so few seem to be able to reach, and more importantly sustain, long-term weight loss with any eating plan. In fact, I’m not the only one who has identified that "chronic researching" is often a part of the denial and procrastination dance of addicted eaters. (For more on this see the Essay “Information You Don’t Need”)
Please Note:
I have no problem with readers linking to my site or any particular essay in their own blog or other internet forums; however, I am not comfortable with anyone copying or disseminating parts of the essays or pieces of the essays for use on other sites or in other ways. If you are going to link to my essays, please link to the page rather than pull any specific information. |
